7 clinically-inspired questions measuring anxiety frequency over the past two weeks. Based on the GAD-7 scale.
This assessment is inspired by the Generalised Anxiety Disorder scale (GAD-7), one of the most widely used and validated anxiety screening tools in clinical practice. It measures how often you experience seven core symptoms of anxiety over the past two weeks.
Anxiety is a natural human response — it helps us respond to threats and prepare for challenges. However, when anxiety becomes persistent, disproportionate and difficult to control, it can significantly affect your quality of life, relationships and health.
Important: This tool provides a score for informational purposes only. It is not a clinical diagnosis. For a proper assessment, always consult a qualified mental health professional.
Over the last two weeks, how often have you been bothered by: Feeling nervous, anxious or on edge
Disclaimer: This tool is for informational and educational purposes only. It does not constitute medical advice, diagnosis or treatment. Always consult a qualified healthcare professional for medical concerns.
